5 natural remedies and tips for a stress-free LASIK recovery

The decision to go through with LASIK eye surgery can be a big one. It’s important to know that the recovery process doesn’t have to be difficult or stressful — in fact, there are several ways you can make it easier on yourself. Here are five natural remedies to help you sail through your LASIK recovery with ease.

1. Stay Hydrated

Staying hydrated is key during any type of surgical recovery period — including after receiving LASIK surgery! Aim to drink at least 8 glasses of water per day in order to stay hydrated and keep your body functioning optimally during this time period. You should also avoid caffeine as much as possible because it can cause dehydration, which can slow down the healing process!

2. Get Enough Rest

After LASIK surgery, it is important to give your eyes time to rest and heal. Avoid any activities that could strain your eyes, such as reading, watching TV, or using a computer. Resting your eyes can help reduce inflammation and promote healing. Make sure to get enough sleep each night and take frequent breaks throughout the day to rest your eyes.

3. Eat a Healthy Diet

A healthy diet can also help promote healing after LASIK surgery. Eating foods rich in vitamins and antioxidants can help reduce inflammation and speed up the healing process. Some foods that are particularly good for eye health include leafy greens, carrots, sweet potatoes, and fish high in omega-3 fatty acids. Avoiding alcohol can also help reduce dryness and irritation in the eyes.

4. Use Warm Compresses

If you are experiencing discomfort or swelling after LASIK surgery, using a warm compress can help alleviate these symptoms. Simply soak a clean cloth in warm water, wring it out, and place it over your closed eyes for a few minutes. This can help improve blood flow to the eyes and reduce inflammation. If you feel tempted to rub your eyes after using a warm compress, you should avoid doing so.

5. Practice Stress-Reduction Techniques

Stress can have a negative impact on the healing process after LASIK surgery. To reduce stress and promote healing, try practicing relaxation techniques such as deep breathing or meditation. These techniques can help reduce anxiety and promote a sense of calm and relaxation.

If you’re considering undergoing LASIK eye surgery but are feeling anxious about the recovery process, don’t worry — there are several natural remedies and tips that can help make it stress-free!

By taking the time to care for your eyes and body during the LASIK recovery process, you can ensure a smooth healing experience. Remember, the ultimate goal of LASIK surgery is to help you achieve clear vision and a better quality of life. With the help of natural remedies and tips, you can make this goal a reality.

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I was well taken care of. They took good care of my things. Dr. Erik Chotiner did an excellent job. I am so happy to see quite clearly with my eye that has macular degeneration.
Very happy with all the staff, from check in, check out and nursing in pre op. Amazing. Very clean facility. Dr. Chotiner is so efficient and fast. Would recommend him to everyone.
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Excellent care and personal attention are provided at Memorial Eye. Hats off to Dr. E. Chotiner, nurses and staff for making my experience there so great!
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I had cataract surgery and correction of an astigmatism. In one word......excellent!
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Wonderful practice with kind and supportive employees. The doctors are top notch and excellent!
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I am a first time patient at your practice. Everyone was so nice and knowledgeable. Overall it was a great experience. I did not realize how bad my vision was. I am amazed! The get well flowers were a nice touch!
Surgery was quick and easy. Staff was very pleasant. Would recommend Dr. Chotiner very highly.
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Service is very complete and professional. Dr. Erik Chotiner was very friendly and able to answer all of my questions. I am very pleased with service and will recommend.
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I would recommend Memorial Eye Institute and Dr. Erik Chotiner for their expertise. They are all very professional and caring for their patients. It was an excellent experience.
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Recognized leaders in Harrisburg LASIK eye surgery


Dr. Bennett Chotiner
M.D., F.A.C.S.


Dr. Bennett Chotiner is the founder and medical director of Memorial Eye Institute. A noted innovator, in 1977 he established his clinical practice, the Pennsylvania Eye Associates. In 1984, he established the Pennsylvania Eye Surgery Center, Pennsylvania’s first …

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Dr. Erik A Chotiner
M.D., F.A.C.S.


Erik Chotiner, M.D. diagnoses and treats a wide range of medical eye conditions. He is a Phi Beta Kappa graduate of Franklin and Marshall College. Dr. Chotiner attended Jefferson Medical College in Philadelphia where he received multiple awards including the Physiology Prize for …

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