How LASIK can boost your performance at the gym

If you are someone who enjoys going to the gym regularly, you understand how important clear vision is to achieving your fitness goals. Whether you are lifting weights, running on a treadmill, or participating in a group fitness class, good vision is essential for safety, precision, and overall performance. However, for those with refractive errors like myopia, hyperopia, or astigmatism, glasses or contact lenses can be a hindrance during physical activity. Fortunately, LASIK surgery can offer a solution, allowing you to improve your vision and boost your performance at the gym.

The benefits of LASIK for gym enthusiasts

Improved Vision

LASIK surgery can correct refractive errors and provide clearer vision without the need for glasses or contacts. This can improve your safety and performance at the gym, as you will be able to see equipment, weights, and other gym-goers more clearly.

No Hassle

Glasses and contact lenses can be a hassle during physical activity. Glasses can slip down your nose or fog up, while contacts can become dry or slip out of place. LASIK eliminates the need for these inconveniences, allowing you to focus solely on your workout.

Increased Confidence

For those who are self-conscious about wearing glasses or contacts at the gym, LASIK can provide a boost of confidence. Feeling more comfortable and confident can help you push yourself harder and achieve better results at the gym.

Tips for returning to the gym after LASIK surgery

While LASIK surgery can offer many benefits for gym enthusiasts, it is important to take proper precautions and follow your doctor’s instructions when returning to the gym after surgery. Here are some tips to ensure a safe and successful return to your fitness routine:

Wait for Clearance

Your doctor will likely recommend waiting a certain amount of time before returning to strenuous physical activity. This is to allow your eyes to heal and reduce the risk of complications. Make sure to follow your doctor’s instructions carefully and avoid any physical activity until you receive clearance.

Avoid Rubbing Your Eyes

Rubbing your eyes can cause irritation and increase the risk of infection after LASIK surgery. Avoid touching or rubbing your eyes during physical activity, and use artificial tears or lubricating drops to alleviate any dryness or discomfort.

Take it Slow

When returning to the gym after LASIK surgery, it is important to take it slow and listen to your body. Start with lighter weights or lower intensity workouts, and gradually increase your intensity and duration over time.

LASIK surgery can offer many benefits for gym enthusiasts, including improved vision, increased comfort, and increased confidence. However, it is important to take proper precautions and follow your doctor’s instructions when returning to the gym after surgery.

If you are interested in LASIK surgery and want to improve your performance at the gym, book a free virtual assessment today.

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What patients say about us

I was well taken care of. They took good care of my things. Dr. Erik Chotiner did an excellent job. I am so happy to see quite clearly with my eye that has macular degeneration.
Very happy with all the staff, from check in, check out and nursing in pre op. Amazing. Very clean facility. Dr. Chotiner is so efficient and fast. Would recommend him to everyone.
Vey Love
Excellent care and personal attention are provided at Memorial Eye. Hats off to Dr. E. Chotiner, nurses and staff for making my experience there so great!
Q. Bender
I had cataract surgery and correction of an astigmatism. In one word......excellent!
Ray Jaffev
Wonderful practice with kind and supportive employees. The doctors are top notch and excellent!
A. Hendrix
I am a first time patient at your practice. Everyone was so nice and knowledgeable. Overall it was a great experience. I did not realize how bad my vision was. I am amazed! The get well flowers were a nice touch!
Surgery was quick and easy. Staff was very pleasant. Would recommend Dr. Chotiner very highly.
Patricia Scheidler
Service is very complete and professional. Dr. Erik Chotiner was very friendly and able to answer all of my questions. I am very pleased with service and will recommend.
A. Lawrence
I would recommend Memorial Eye Institute and Dr. Erik Chotiner for their expertise. They are all very professional and caring for their patients. It was an excellent experience.
Joyce Keefer

Take this quick quiz to see if you can be free of glasses and contacts

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Recognized leaders in Harrisburg LASIK eye surgery


Dr. Bennett Chotiner
M.D., F.A.C.S.


Dr. Bennett Chotiner is the founder and medical director of Memorial Eye Institute. A noted innovator, in 1977 he established his clinical practice, the Pennsylvania Eye Associates. In 1984, he established the Pennsylvania Eye Surgery Center, Pennsylvania’s first …

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Dr. Erik A Chotiner
M.D., F.A.C.S.


Erik Chotiner, M.D. diagnoses and treats a wide range of medical eye conditions. He is a Phi Beta Kappa graduate of Franklin and Marshall College. Dr. Chotiner attended Jefferson Medical College in Philadelphia where he received multiple awards including the Physiology Prize for …

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